{"id":718,"date":"2024-04-09T15:50:36","date_gmt":"2024-04-09T15:50:36","guid":{"rendered":"https:\/\/mha.am\/en\/?post_type=tomh&#038;p=718"},"modified":"2024-04-12T21:54:05","modified_gmt":"2024-04-12T21:54:05","slug":"the-role-of-yoga-in-healing-trauma-and-managing-emotional-wellbeing","status":"publish","type":"tomh","link":"https:\/\/mha.am\/en\/talk\/the-role-of-yoga-in-healing-trauma-and-managing-emotional-wellbeing\/","title":{"rendered":"The Role of Yoga in Healing Trauma and Managing Emotional Wellbeing"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" id=\"block-cf14426d-aba2-4530-961d-3dd862372a3f\"><strong>The \u201cTalks on Mental Health\u201d series is broth to you by Mental Health Awareness Initiative.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-6c21bd3c-482c-4ec5-9b4f-d54a0d0c9d9c\">We bring affiliates, providers, scholars, and advocates from across the globe to talk about important and emerging mental health issues dedicated to promoting mental health awareness and exploring contemporary mental health challenges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-6c21bd3c-482c-4ec5-9b4f-d54a0d0c9d9c\">Read more on the <a href=\"https:\/\/mha.am\/en\/project\/talks-on-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">Talks on Mental Health<\/a><\/p>\n<\/blockquote>\n\n\n\n<div class=\"fbe\"><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&#038;href=https%3A%2F%2Fwww.facebook.com%2Fmharmenia%2Fvideos%2F987771393015255%2F&#038;show_text=false&#038;width=560&#038;t=0\" width=\"560\" height=\"314\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Lindsey Hagopian is a 500HR RYT trained in trauma informed yoga. She loves helping individuals achieve optimal health and well-being.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">As a trauma-informed yoga instructor, I am committed to providing a nurturing environment specifically designed to support individuals on their personal health journey. Together, let&#8217;s create a sustainable yoga practice that empowers you to find balance, effectively manage stress, and ultimately transform your overall health and well-being for the better.<\/p>\n<\/blockquote>\n\n\n<section class='speak'><h1>Join us and <a target='_blank' href='https:\/\/mha.am\/en\/become-a-speaker\/'>become a speaker<\/a>!<\/h1><p>We bring affiliates, providers, scholars, and advocates from across the globe to talk about important and emerging mental health issues dedicated to promoting mental health awareness and exploring contemporary mental health challenges. <strong>Let's do that together!<\/strong><\/p><\/section>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Lindsey\u2019s Armenian heritage and community engagement inspired her to introduce trauma-informed yoga to heal her fellow Armenians. With healing poses, gentle breathing, and mindfulness, participants release unconscious patterns that have been passed down through generations and adopt self-nurturing practices. Prioritizing agency, consent, and self-awareness empowers us to regain control over our bodies and minds.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">About the Initiative<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The mission of the Mental Health Awareness Initiative is to promote mental health awareness, mental health well-being, and mental health care accessibility by providing advanced knowledge, communicating mental health\u2019s critical role, fostering supportive environments, and eliminating stigma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read <a href=\"https:\/\/mha.am\/en\/about-us\/\" target=\"_blank\" rel=\"noreferrer noopener\">Our Story<\/a>. Support us, <a href=\"https:\/\/www.globalgiving.org\/dy\/cart\/view\/gg.html?cmd=addItem&amp;projid=63049&amp;rf=ggWidget_custom_donation_link&amp;frequency=ONCE&amp;amount=25\" target=\"_blank\" rel=\"noreferrer noopener\">donate $25<\/a> on GlobalGiving.<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The \u201cTalks on Mental Health\u201d series is broth to you by Mental Health Awareness Initiative. We bring affiliates, providers, scholars, and advocates from across the globe to talk about important and emerging mental health issues dedicated to promoting mental health awareness and exploring contemporary mental health challenges. Read more on the Talks on Mental Health <a href=\"https:\/\/mha.am\/en\/talk\/the-role-of-yoga-in-healing-trauma-and-managing-emotional-wellbeing\/\" class=\"more-link\">..read more<span class=\"screen-reader-text\">  The Role of Yoga in Healing Trauma and Managing Emotional Wellbeing<\/span><\/a><\/p>\n","protected":false},"featured_media":720,"template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false},"categories":[16,5,18,19],"tags":[46,6,28,37,42,52],"topics":[32,31],"class_list":["post-718","tomh","type-tomh","status-publish","has-post-thumbnail","hentry","category-awareness","category-mental-health","category-mental-health-care","category-prevention","tag-community","tag-mental-health","tag-podcast","tag-stress","tag-support","tag-yoga","topics-all","topics-trauma"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/tomh\/718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/tomh"}],"about":[{"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/types\/tomh"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/media\/720"}],"wp:attachment":[{"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/media?parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/categories?post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/tags?post=718"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/mha.am\/en\/wp-json\/wp\/v2\/topics?post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}