The Role of Yoga in Healing Trauma and Managing Emotional Wellbeing

The “Talks on Mental Health” series is broth to you by Mental Health Awareness Initiative.

We bring affiliates, providers, scholars, and advocates from across the globe to talk about important and emerging mental health issues dedicated to promoting mental health awareness and exploring contemporary mental health challenges.

Read more on the Talks on Mental Health

Lindsey Hagopian is a 500HR RYT trained in trauma informed yoga. She loves helping individuals achieve optimal health and well-being.

As a trauma-informed yoga instructor, I am committed to providing a nurturing environment specifically designed to support individuals on their personal health journey. Together, let’s create a sustainable yoga practice that empowers you to find balance, effectively manage stress, and ultimately transform your overall health and well-being for the better.

Join us and become a speaker!

We bring affiliates, providers, scholars, and advocates from across the globe to talk about important and emerging mental health issues dedicated to promoting mental health awareness and exploring contemporary mental health challenges. Let's do that together!

Lindsey’s Armenian heritage and community engagement inspired her to introduce trauma-informed yoga to heal her fellow Armenians. With healing poses, gentle breathing, and mindfulness, participants release unconscious patterns that have been passed down through generations and adopt self-nurturing practices. Prioritizing agency, consent, and self-awareness empowers us to regain control over our bodies and minds.

About the Initiative

The mission of the Mental Health Awareness Initiative is to promote mental health awareness, mental health well-being, and mental health care accessibility by providing advanced knowledge, communicating mental health’s critical role, fostering supportive environments, and eliminating stigma.

Read Our Story. Support us, donate $25 on GlobalGiving.